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Weekly Training: gemma

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
9/6/14
8/30/14
8/9/14
8/2/14
7/26/14
7/19/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
	0 1 2 3 4 5 6 7 8 9	10
12/28/13
12/21/13
12/14/13
12/22/12
12/15/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
9/6/14
8/30/14
8/9/14
8/2/14
7/26/14
7/19/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
	0 1 2 3 4 5 6 7 8 9	10
12/28/13
12/21/13
12/14/13
12/22/12
12/15/12

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
9/6/14
8/30/14
8/9/14
8/2/14
7/26/14
7/19/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
	0 5 10 15 20 25 30 35 40 45	50
12/28/13
12/21/13
12/14/13
12/22/12
12/15/12

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