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Weekly Training: JStu

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
11/29/14
11/22/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
6/1/13
5/18/13
5/11/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
	0 1 2 3 4 5 6 7 8 9	10
1/19/13
1/12/13
1/5/13

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
11/29/14
11/22/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
6/1/13
5/18/13
5/11/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
	0 1 2 3 4 5 6 7 8 9	10
1/19/13
1/12/13
1/5/13

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
11/29/14
11/22/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
6/1/13
5/18/13
5/11/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
	0 5 10 15 20 25 30 35 40 45	50
1/19/13
1/12/13
1/5/13

	Biking
	Body pump
	Body Shred
	Circuit
	Elliptical
	Rowing
	Run
	Snowshoeing
	Spinning
	Sprint Tri
	Stroller fit
	Swimming
	Weights

Apr 24, 2024 | processing time:0.009s | © 2000–2024 Attackpoint LLC
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