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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Cartman

Week
Ending		Training hours by intensity
0123456789
10
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12

Week
Ending		Training hours by activity
0123456789
10
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12

Week
Ending		Training kilometers by activity
0102030405060708090100
110
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12

Orienteering
Running