Weekly Training: Jodin
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/14/13 | |||||||||||
| 3/10/13 |  | ||||||||||
| 3/3/13 | | ||||||||||
| 2/24/13 | | ||||||||||
| 2/17/13 | | ||||||||||
| 2/10/13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/14/13 | |||||||||||
| 3/10/13 | | ||||||||||
| 3/3/13 | | ||||||||||
| 2/24/13 | | ||||||||||
| 2/17/13 | | ||||||||||
| 2/10/13 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 4/14/13 | |||||||||||
| 3/10/13 | |||||||||||
| 3/3/13 | | ||||||||||
| 2/24/13 | | ||||||||||
| 2/17/13 | | ||||||||||
| 2/10/13 | |
| Orienteering |
| Road running |
| Speed skating |
| Stadsfiets |
| X training |