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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Edwin

Week
Ending		Training hours by intensity
0123456789
10
6/27/15
6/20/15
3/7/15
10/4/14
8/23/14
8/16/14
8/9/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14

Week
Ending		Training hours by activity
0123456789
10
6/27/15
6/20/15
3/7/15
10/4/14
8/23/14
8/16/14
8/9/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14

Week
Ending		Training miles by activity
051015202530354045
50
6/27/15
6/20/15
3/7/15
10/4/14
8/23/14
8/16/14
8/9/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14

Orienteering
Running
Soccer
Strength Training
Swimming