Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
3/23/13 | |||||||||||||
3/16/13 | |||||||||||||
3/9/13 | |||||||||||||
3/2/13 | |||||||||||||
2/23/13 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
3/23/13 | |||||||||||||
3/16/13 | |||||||||||||
3/9/13 | |||||||||||||
3/2/13 | |||||||||||||
2/23/13 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
3/23/13 | |||||||||||
3/16/13 | |||||||||||
3/9/13 | |||||||||||
3/2/13 | |||||||||||
2/23/13 |
Canoe Polo | |
Mountain Biking | |
Road biking | |
Running |