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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: christys257

Week
Ending		Training hours by intensity
0123456789
10
3/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
10/12/13
10/5/13
8/31/13
8/24/13
8/17/13
8/10/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/8/13
6/1/13
5/25/13
5/18/13
5/4/13
4/27/13
4/20/13
3/9/13

Week
Ending		Training hours by activity
0123456789
10
3/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
10/12/13
10/5/13
8/31/13
8/24/13
8/17/13
8/10/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/8/13
6/1/13
5/25/13
5/18/13
5/4/13
4/27/13
4/20/13
3/9/13

Week
Ending		Training kilometers by activity
0102030405060708090
100
3/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
10/12/13
10/5/13
8/31/13
8/24/13
8/17/13
8/10/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/8/13
6/1/13
5/25/13
5/18/13
5/4/13
4/27/13
4/20/13
3/9/13

Core
Gym
Orienteering
Run