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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: tela

Week
Ending		Training hours by intensity
012345678910111213
14
9/27/15
6/8/14
5/18/14
1/12/14
1/5/14
12/29/13
10/6/13
9/8/13
9/1/13
8/25/13
8/18/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13

Week
Ending		Training hours by activity
012345678910111213
14
9/27/15
6/8/14
5/18/14
1/12/14
1/5/14
12/29/13
10/6/13
9/8/13
9/1/13
8/25/13
8/18/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13

Week
Ending		Training miles by activity
051015202530354045505560
65
9/27/15
6/8/14
5/18/14
1/12/14
1/5/14
12/29/13
10/6/13
9/8/13
9/1/13
8/25/13
8/18/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13

Hiihto
Juoksu
Juoksu/kävely
Juoksutekniikka
Kävely
Loikat
Pyöräily
Sauvakävely
Soutu
Sulkapallo
Suunnistus
Voima