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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: midfield

Week
Ending
Training hours by intensity
0123456789
10
9/1/07
12/2/06
5/27/06
5/20/06
5/13/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/18/06
2/11/06
2/4/06
1/28/06

Week
Ending
Training hours by activity
0123456789
10
9/1/07
12/2/06
5/27/06
5/20/06
5/13/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/18/06
2/11/06
2/4/06
1/28/06

Week
Ending
Training miles by activity
051015202530354045
50
9/1/07
12/2/06
5/27/06
5/20/06
5/13/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/18/06
2/11/06
2/4/06
1/28/06

Fast running
Running
basketball game
basketball practice
biking
cross country
Gym Class
ice skating
other
Park play
run race
running practice
Soccer game
soccer practice
trampoline
walking
walking the dog