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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: padesso

Week
Ending
Training hours by intensity
0123456789
10
1/12/08
2/25/06
2/11/06

Week
Ending
Training hours by activity
0123456789
10
1/12/08
2/25/06
2/11/06

Week
Ending
Training miles by activity
051015202530354045
50
1/12/08
2/25/06
2/11/06

Fast running
Running
Rock Climbing
Running