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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jdaniels81

Week
Ending		Training hours by intensity
012345678910111213
14
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13

Week
Ending		Training hours by activity
012345678910111213
14
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13

Week
Ending		Training miles by activity
0510152025303540455055606570758085
90
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13

CrossFit
Hike
Mountain Bike
Road Cycle
Run
Spin Class
Ultimate Frisbee