Weekly Training: G-man
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 11/16/13 |  | ||||||||||
| 11/9/13 | | ||||||||||
| 6/15/13 | | ||||||||||
| 6/8/13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 11/16/13 | | ||||||||||
| 11/9/13 | | ||||||||||
| 6/15/13 | | ||||||||||
| 6/8/13 | |
| Week Ending | Training miles by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
| 11/16/13 | | |||||||||||||||
| 11/9/13 | | |||||||||||||||
| 6/15/13 | | |||||||||||||||
| 6/8/13 | |
| orienteering |
| rugby |
| running |
| tennis |