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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: bro72

Week
Ending		Training hours by intensity
0123456789
10
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13

Week
Ending		Training hours by activity
0123456789
10
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105
110
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13

Biking
Gym + Core
Run
Swim