Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: runner_pucci

Week
Ending
Training hours by intensity
012345678910111213
14
7/13/19
7/6/19
6/29/19
5/11/19
5/4/19
4/27/19
4/20/19
1/2/16
12/12/15
11/28/15
11/21/15
11/7/15
8/29/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/9/15
5/2/15
4/25/15
4/11/15
4/4/15
3/21/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
012345678910111213
14
1/17/15
1/10/15
1/3/15
12/13/14
12/6/14
11/29/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/19/14
3/22/14
012345678910111213
14
3/1/14
2/22/14
2/15/14
1/18/14
1/11/14
1/4/14
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
8/31/13
8/24/13
8/17/13
8/3/13

Week
Ending
Training hours by activity
012345678910111213
14
7/13/19
7/6/19
6/29/19
5/11/19
5/4/19
4/27/19
4/20/19
1/2/16
12/12/15
11/28/15
11/21/15
11/7/15
8/29/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/9/15
5/2/15
4/25/15
4/11/15
4/4/15
3/21/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
012345678910111213
14
1/17/15
1/10/15
1/3/15
12/13/14
12/6/14
11/29/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/19/14
3/22/14
012345678910111213
14
3/1/14
2/22/14
2/15/14
1/18/14
1/11/14
1/4/14
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
8/31/13
8/24/13
8/17/13
8/3/13

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600610620
630
7/13/19
7/6/19
6/29/19
5/11/19
5/4/19
4/27/19
4/20/19
1/2/16
12/12/15
11/28/15
11/21/15
11/7/15
8/29/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/9/15
5/2/15
4/25/15
4/11/15
4/4/15
3/21/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600610620
630
1/17/15
1/10/15
1/3/15
12/13/14
12/6/14
11/29/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
4/19/14
3/22/14
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600610620
630
3/1/14
2/22/14
2/15/14
1/18/14
1/11/14
1/4/14
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
8/31/13
8/24/13
8/17/13
8/3/13

BIKE
Eliptical
Fast Feet=Fast Speed
RACE-DUALTHON
RACING-LONG
RUNNING
SWIM/POOL
WEIGHTS.ABS
WEIGHTS/PLYO/STUFF
X-Country SKI Classic