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Weekly Training: jamesb25

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
8/18/13
8/4/13

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
8/18/13
8/4/13

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115	120
8/18/13
8/4/13

cycling

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