Weekly Training: leo
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/1/06 |  | ||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | | ||||||||||
| 3/11/06 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/1/06 | | ||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | | ||||||||||
| 3/11/06 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 4/1/06 | |||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | | ||||||||||
| 3/11/06 | |
| Cycling |
| Cycling - Indoor |
| Orienteering |
| Running |
| Weight Lifting |