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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: anneg

Week
Ending
Training hours by intensity
0123456789101112131415
16
3/19/06
3/12/06

Week
Ending
Training hours by activity
0123456789101112131415
16
3/19/06
3/12/06

Week
Ending
Training miles by activity
051015202530354045
50
3/19/06
3/12/06

bicycle
bicykle
Jogging
Snowboard
streching
Strength
XC skiing