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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jennyjones

Week
Ending		Training hours by intensity
012345678910111213
14
9/9/18
9/2/18
8/26/18
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
11/13/16
11/6/16
10/30/16
10/23/16
10/9/16
10/2/16
9/4/16
6/5/16
5/1/16
4/24/16
4/17/16
4/10/16
3/6/16
1/31/16
1/17/16
1/3/16
12/27/15
12/13/15
11/22/15
11/8/15
11/1/15
10/25/15
10/18/15
012345678910111213
14
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
6/28/15
6/21/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
012345678910111213
14
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
012345678910111213
14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
012345678910111213
14
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13

Week
Ending		Training hours by activity
012345678910111213
14
9/9/18
9/2/18
8/26/18
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
11/13/16
11/6/16
10/30/16
10/23/16
10/9/16
10/2/16
9/4/16
6/5/16
5/1/16
4/24/16
4/17/16
4/10/16
3/6/16
1/31/16
1/17/16
1/3/16
12/27/15
12/13/15
11/22/15
11/8/15
11/1/15
10/25/15
10/18/15
012345678910111213
14
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
6/28/15
6/21/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
012345678910111213
14
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
012345678910111213
14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
012345678910111213
14
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13

Week
Ending		Training kilometers by activity
0102030405060708090100
110
9/9/18
9/2/18
8/26/18
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
11/13/16
11/6/16
10/30/16
10/23/16
10/9/16
10/2/16
9/4/16
6/5/16
5/1/16
4/24/16
4/17/16
4/10/16
3/6/16
1/31/16
1/17/16
1/3/16
12/27/15
12/13/15
11/22/15
11/8/15
11/1/15
10/25/15
10/18/15
0102030405060708090100
110
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/16/15
8/9/15
8/2/15
7/26/15
7/19/15
7/12/15
6/28/15
6/21/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
0102030405060708090100
110
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
0102030405060708090100
110
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
0102030405060708090100
110
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13

Badminton
Basketball
Benchball
Cycling
Dodgeball
Drills/Stretching
Flexibility
Football
Gym
Handball
Ice Skating
Kayaking
Netball
Orienteering
Rock Climbing
Rocketball
Rounders
Running
S & C
Squash
Swimming
Table-Tennis
Tennis
Volleyball