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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kiwiracer PaulH

Week
Ending		Training hours by intensity
012345678910111213141516171819202122232425262728
29
12/28/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13

Week
Ending		Training hours by activity
012345678910111213141516171819202122232425262728
29
12/28/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13

Week
Ending		Training kilometers by activity
0102030405060708090100110
120
12/28/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13

LSD Paddling
MISC
Mtn Biking
RACE
Road Biking
Running
Running/Trekking
Surf Ski