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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: herdwickmatt

Week
Ending		Training hours by intensity
0123456789101112
13
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
0123456789101112
13
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/7/21
0123456789101112
13
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
2/26/17
5/29/16
1/24/16
1/17/16
1/10/16
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
0123456789101112
13
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
0123456789101112
13
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

Week
Ending		Training hours by activity
0123456789101112
13
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
0123456789101112
13
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/7/21
0123456789101112
13
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
2/26/17
5/29/16
1/24/16
1/17/16
1/10/16
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
0123456789101112
13
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
0123456789101112
13
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

Week
Ending		Training kilometers by activity
0102030405060708090100110120130
140
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/31/21
10/24/21
0102030405060708090100110120130
140
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
5/30/21
5/23/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
4/4/21
3/28/21
3/21/21
3/14/21
3/7/21
2/7/21
0102030405060708090100110120130
140
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
4/19/20
4/12/20
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
2/26/17
5/29/16
1/24/16
1/17/16
1/10/16
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
0102030405060708090100110120130
140
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
4/13/14
3/30/14
3/23/14
3/16/14
3/9/14
0102030405060708090100110120130
140
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14

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