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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: tommoneumann

Week
Ending		Training hours by intensity
0123456789
10
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14

Week
Ending		Training hours by activity
0123456789
10
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14

Week
Ending		Training miles by activity
051015202530354045
50
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14

Cricket
Cycling
gym
Mountain Biking
Orienteering
Run/hill sprints
running
Running tt
Strength
Strength & Conditioning