Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: woakhill

Week
Ending		Training hours by intensity
0123456789
10
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
10/31/15
10/24/15
10/17/15
6/13/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/1/14

Week
Ending		Training hours by activity
0123456789
10
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
10/31/15
10/24/15
10/17/15
6/13/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/1/14

Week
Ending		Training miles by activity
051015202530354045
50
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
10/31/15
10/24/15
10/17/15
6/13/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/1/14

Massage
Orienteering
Orienteering (street)
Riding
Running
Strength + conditioning
Walk