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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: chrislizawagar

Week
Ending		Training hours by intensity
01234567891011
12
6/14/14
6/7/14
5/31/14
5/24/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14

Week
Ending		Training hours by activity
01234567891011
12
6/14/14
6/7/14
5/31/14
5/24/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14

Week
Ending		Training miles by activity
051015202530354045
50
6/14/14
6/7/14
5/31/14
5/24/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14

Bootcamp
Hike
Run #1
Run #2
Run #3
Run #4
Skiing
Walk 5