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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Short_N_Round

Week
Ending
Training hours by intensity
0123456789
10
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06

Week
Ending
Training hours by activity
0123456789
10
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06

Week
Ending
Training miles by activity
051015202530354045
50
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06

Bleachers
Indian Runs
Jogging
Major Pain
Meet
Postage Stamp
Rec.
Relays
Relays-Track
Sprints
Swim
Ultimate Frisbee