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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Marjetaaa

Week
Ending		Training hours by intensity
0123456789
10
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
11/15/14
10/25/14
4/26/14
4/12/14
3/8/14

Week
Ending		Training hours by activity
0123456789
10
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
11/15/14
10/25/14
4/26/14
4/12/14
3/8/14

Week
Ending		Training miles by activity
051015202530354045
50
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
11/15/14
10/25/14
4/26/14
4/12/14
3/8/14

Atletika na ŽAK-u
Četrtkov trening na ŽAK-u
ogrevanje
orientacija
počivanje :D
telovadnica
vaje za moč