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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Ill

Week
Ending		Training hours by intensity
0123456789
10
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
9/27/14

Week
Ending		Training hours by activity
0123456789
10
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
9/27/14

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
9/27/14

Gym
Löpning hårt underlag
Orientering
Roddmaskin
Rullskidor
Skidor
Squash
Terränglöpning
Unspecified