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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: camedilon

Week
Ending		Training hours by intensity
0123456789
10
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

Week
Ending		Training hours by activity
0123456789
10
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

Week
Ending		Training miles by activity
05101520253035404550556065
70
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14

Cycling
Rugby Training
Running