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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: goosey501

Week
Ending		Training hours by intensity
0123456789
10
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14

Week
Ending		Training hours by activity
0123456789
10
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14

Week
Ending		Training miles by activity
051015202530354045
50
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14

Orienteering
Running