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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Xu

Week
Ending		Training hours by intensity
0123456789
10
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
11/30/14
11/23/14
11/16/14
11/9/14

Week
Ending		Training hours by activity
0123456789
10
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
11/30/14
11/23/14
11/16/14
11/9/14

Week
Ending		Training miles by activity
051015202530354045505560657075
80
10/4/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
11/30/14
11/23/14
11/16/14
11/9/14

bike
Orienterring
Run
Unspecified