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Weekly Training: Schwepps

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
1/8/17
1/1/17
5/29/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
1/31/16
1/24/16
1/17/16
1/10/16
11/1/15
8/16/15
8/9/15
8/2/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
9/27/09
9/13/09
9/6/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
8/3/08
7/27/08
7/13/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
2/24/08
2/17/08
2/10/08
1/27/08
1/20/08
1/13/08
12/16/07
12/9/07
12/2/07
11/25/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
6/24/07
4/22/07
4/15/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
11/26/06
11/19/06
11/12/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
11/5/06
10/29/06
10/22/06
10/8/06
10/1/06
9/24/06
9/17/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
1/8/17
1/1/17
5/29/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
1/31/16
1/24/16
1/17/16
1/10/16
11/1/15
8/16/15
8/9/15
8/2/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
9/27/09
9/13/09
9/6/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
8/3/08
7/27/08
7/13/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
2/24/08
2/17/08
2/10/08
1/27/08
1/20/08
1/13/08
12/16/07
12/9/07
12/2/07
11/25/07
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
6/24/07
4/22/07
4/15/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
11/26/06
11/19/06
11/12/06
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26	27
11/5/06
10/29/06
10/22/06
10/8/06
10/1/06
9/24/06
9/17/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
1/8/17
1/1/17
5/29/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
1/31/16
1/24/16
1/17/16
1/10/16
11/1/15
8/16/15
8/9/15
8/2/15
6/28/15
6/21/15
6/14/15
6/7/15
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/14/14
12/7/14
11/30/14
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
9/27/09
9/13/09
9/6/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08
10/12/08
10/5/08
9/28/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
8/3/08
7/27/08
7/13/08
6/29/08
6/22/08
6/15/08
6/8/08
6/1/08
5/25/08
5/18/08
5/11/08
5/4/08
4/27/08
4/20/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
2/24/08
2/17/08
2/10/08
1/27/08
1/20/08
1/13/08
12/16/07
12/9/07
12/2/07
11/25/07
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
6/24/07
4/22/07
4/15/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
11/26/06
11/19/06
11/12/06
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
11/5/06
10/29/06
10/22/06
10/8/06
10/1/06
9/24/06
9/17/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06

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