• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: Aino

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/7/16
1/31/16
1/24/16
1/17/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
1/25/15
1/18/15
	0 1 2 3 4 5 6 7 8 9 10	11
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/7/16
1/31/16
1/24/16
1/17/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
1/25/15
1/18/15
	0 1 2 3 4 5 6 7 8 9 10	11
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
4/3/16
3/27/16
3/20/16
3/13/16
3/6/16
2/28/16
2/7/16
1/31/16
1/24/16
1/17/16
12/27/15
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
5/3/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/22/15
2/15/15
1/25/15
1/18/15
	0 10 20 30 40 50 60 70 80 90	100
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14

	Hallijuoksu
	Hiihto
	hisu
	Juoksua
	Juoksumatto juoksu
	Kävely
	kuntopiiri
	kuusitalkoot
	pyöräily
	Sauvakävely
	spinning
	Suunnistus
	Uinti

Apr 24, 2024 | processing time:0.023s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate