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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: lucasrunner

Week
Ending		Training hours by intensity
0123456789
10
1/10/15
1/3/15
12/27/14
12/20/14
12/6/14
11/29/14
11/22/14
11/15/14
11/1/14
10/25/14
10/18/14

Week
Ending		Training hours by activity
0123456789
10
1/10/15
1/3/15
12/27/14
12/20/14
12/6/14
11/29/14
11/22/14
11/15/14
11/1/14
10/25/14
10/18/14

Week
Ending		Training miles by activity
051015202530354045
50
1/10/15
1/3/15
12/27/14
12/20/14
12/6/14
11/29/14
11/22/14
11/15/14
11/1/14
10/25/14
10/18/14

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