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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: BennyChio

Week
Ending		Training hours by intensity
0123456789
10
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15

Week
Ending		Training hours by activity
0123456789
10
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15

Week
Ending		Training miles by activity
051015202530354045
50
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15

Airsoft
Basketball
Karate
Running
Unspecified
Wallyball
Weightlifting