Weekly Training: Fiona Newby
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/8/15 |  | ||||||||||
| 2/1/15 | | ||||||||||
| 1/25/15 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 2/8/15 | | ||||||||||
| 2/1/15 | | ||||||||||
| 1/25/15 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 2/8/15 | | ||||||||||
| 2/1/15 | | ||||||||||
| 1/25/15 | |
| Core Training |
| Haverthwaite Training |
| Hockey |
| Orienteering |
| Running |
| Running club |
| School orienteering |