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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: KWhite

Week
Ending		Training hours by intensity
012345678910
11
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15

Week
Ending		Training hours by activity
012345678910
11
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15

Week
Ending		Training miles by activity
051015202530354045
50
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15

Flat Run
Recovery Run
Unspecified