Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/3/06 | |||||||||||
5/27/06 | |||||||||||
5/13/06 | |||||||||||
5/6/06 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
6/3/06 | |||||||||||
5/27/06 | |||||||||||
5/13/06 | |||||||||||
5/6/06 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
6/3/06 | |||||||||||
5/27/06 | |||||||||||
5/13/06 | |||||||||||
5/6/06 |
forest orienteering | |
Park orienteering | |
Pilates | |
trail running |