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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: petratrcek

Week
Ending		Training hours by intensity
0123456789
10
2/22/15
2/15/15
2/8/15
2/1/15

Week
Ending		Training hours by activity
0123456789
10
2/22/15
2/15/15
2/8/15
2/1/15

Week
Ending		Training kilometers by activity
0102030405060708090
100
2/22/15
2/15/15
2/8/15
2/1/15

hiking
karta-teorija
kolo
ogrevanje/iztek
orientacija
tek
tek na smučeh
vaje za moč