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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kovacsa

Week
Ending		Training hours by intensity
012345678910
11
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
2/28/15
2/21/15
2/14/15

Week
Ending		Training hours by activity
012345678910
11
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
2/28/15
2/21/15
2/14/15

Week
Ending		Training miles by activity
0510152025303540455055
60
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
2/28/15
2/21/15
2/14/15

Futópad
Hát-bicepsz
Hát-bicepsz-has
Hát-has
Hosszúfutás
Konditerem
Mell
Mell tricepsz
mell-bickó
Mell-has
résztáv
Tájfutás
Tekerés
Terepedzés