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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Scrysion

Week
Ending		Training hours by intensity
012345678910111213
14
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
6/23/19
5/26/19
5/19/19
5/5/19
4/28/19
4/21/19
4/14/19
9/9/18
9/2/18
8/26/18
5/22/16
5/15/16
5/8/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
11/8/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15

Week
Ending		Training hours by activity
012345678910111213
14
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
6/23/19
5/26/19
5/19/19
5/5/19
4/28/19
4/21/19
4/14/19
9/9/18
9/2/18
8/26/18
5/22/16
5/15/16
5/8/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
11/8/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15

Week
Ending		Training kilometers by activity
0102030405060708090100
110
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
6/23/19
5/26/19
5/19/19
5/5/19
4/28/19
4/21/19
4/14/19
9/9/18
9/2/18
8/26/18
5/22/16
5/15/16
5/8/16
5/1/16
4/24/16
4/17/16
4/10/16
4/3/16
11/8/15
5/17/15
5/10/15
5/3/15
4/26/15
4/19/15
4/12/15

Basketball
Chillen/Nix tun
Cycle
Hiking/Wandern
Kajak
Laufen
OL
Schulsport
Steigerungslauf
Warm up