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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Sral

Week
Ending		Training hours by intensity
0123456789101112131415
16
4/3/16
10/18/15
4/12/15

Week
Ending		Training hours by activity
0123456789101112131415
16
4/3/16
10/18/15
4/12/15

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310
320
4/3/16
10/18/15
4/12/15

Cycling
Orienteering