Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/24/16 | |||||||||||
4/17/16 | |||||||||||
7/19/15 | |||||||||||
7/12/15 | |||||||||||
7/5/15 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/24/16 | |||||||||||
4/17/16 | |||||||||||
7/19/15 | |||||||||||
7/12/15 | |||||||||||
7/5/15 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
4/24/16 | |||||||||||
4/17/16 | |||||||||||
7/19/15 | |||||||||||
7/12/15 | |||||||||||
7/5/15 |
Badminton | |
Cycling | |
Football | |
Running | |
Weight Training |