Weekly Training: Maliarenko
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 10/31/15 |  | ||||||||||
| 9/12/15 | | ||||||||||
| 9/5/15 | | ||||||||||
| 7/12/14 | | ||||||||||
| 7/5/14 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 10/31/15 | | ||||||||||
| 9/12/15 | | ||||||||||
| 9/5/15 | | ||||||||||
| 7/12/14 | | ||||||||||
| 7/5/14 | |
| Week Ending | Training miles by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | |||||||||||
| 10/31/15 | | |||||||||||
| 9/12/15 | | |||||||||||
| 9/5/15 | | |||||||||||
| 7/12/14 | | |||||||||||
| 7/5/14 | |
| Orient |
| Unspecified |