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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: samjones

Week
Ending		Training hours by intensity
01234567891011
12
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
9/24/16
9/17/16
9/10/16
8/27/16

Week
Ending		Training hours by activity
0123456789101112
13
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
9/24/16
9/17/16
9/10/16
8/27/16

Week
Ending		Training miles by activity
051015202530354045
50
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
9/24/16
9/17/16
9/10/16
8/27/16

AAR
oreinteering
Orienteering
Running