Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: fell

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
5/6/18
4/29/18
10/18/15
10/11/15
10/4/15
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
11/6/11
10/30/11
10/23/11
10/9/11
10/2/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/20/11
0123456789101112131415161718
19
1/30/11
1/23/11
1/16/11
4/11/10
4/4/10
3/28/10
3/21/10
2/28/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
2/15/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
11/9/08
10/19/08
10/12/08
10/5/08
9/21/08
6/1/08
5/25/08
5/18/08
5/11/08
0123456789101112131415161718
19
5/4/08
4/27/08
4/20/08
4/13/08
3/30/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
0123456789101112131415161718
19
9/2/07
8/26/07
8/19/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
0123456789101112131415161718
19
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
0123456789101112131415161718
19
7/2/06
6/25/06
6/18/06
6/4/06
5/28/06
5/21/06

Week
Ending
Training hours by activity
0123456789101112131415161718
19
5/6/18
4/29/18
10/18/15
10/11/15
10/4/15
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
11/6/11
10/30/11
10/23/11
10/9/11
10/2/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/20/11
0123456789101112131415161718
19
1/30/11
1/23/11
1/16/11
4/11/10
4/4/10
3/28/10
3/21/10
2/28/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
2/15/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
11/9/08
10/19/08
10/12/08
10/5/08
9/21/08
6/1/08
5/25/08
5/18/08
5/11/08
0123456789101112131415161718
19
5/4/08
4/27/08
4/20/08
4/13/08
3/30/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
0123456789101112131415161718
19
9/2/07
8/26/07
8/19/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
0123456789101112131415161718
19
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
0123456789101112131415161718
19
7/2/06
6/25/06
6/18/06
6/4/06
5/28/06
5/21/06

Week
Ending
Training kilometers by activity
0102030405060708090
100
5/6/18
4/29/18
10/18/15
10/11/15
10/4/15
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
11/6/11
10/30/11
10/23/11
10/9/11
10/2/11
4/10/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/20/11
0102030405060708090
100
1/30/11
1/23/11
1/16/11
4/11/10
4/4/10
3/28/10
3/21/10
2/28/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
2/15/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
11/9/08
10/19/08
10/12/08
10/5/08
9/21/08
6/1/08
5/25/08
5/18/08
5/11/08
0102030405060708090
100
5/4/08
4/27/08
4/20/08
4/13/08
3/30/08
3/2/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
0102030405060708090
100
9/2/07
8/26/07
8/19/07
8/5/07
7/29/07
7/22/07
7/15/07
7/8/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/29/07
4/22/07
4/15/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/25/07
2/18/07
2/11/07
2/4/07
0102030405060708090
100
1/28/07
1/21/07
1/14/07
1/7/07
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
0102030405060708090
100
7/2/06
6/25/06
6/18/06
6/4/06
5/28/06
5/21/06

Fast running
Running
Bike
core
Hockey
Orienteering
Rock climbing
Run
swimming