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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Juliana

Week
Ending		Training hours by intensity
0123456789
10
11/14/15
11/7/15
10/31/15

Week
Ending		Training hours by activity
0123456789
10
11/14/15
11/7/15
10/31/15

Week
Ending		Training miles by activity
051015202530354045
50
11/14/15
11/7/15
10/31/15

Biking
Rogaine
Run/adventure thing
Running