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Weekly Training: Hastytime

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
7/14/07
7/7/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
10/28/06
10/21/06
10/14/06
	0 1 2 3 4 5 6 7 8 9	10
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
8/19/06
8/12/06
8/5/06
7/29/06
7/15/06
7/8/06
7/1/06
6/24/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
7/14/07
7/7/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
10/28/06
10/21/06
10/14/06
	0 1 2 3 4 5 6 7 8 9	10
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
8/19/06
8/12/06
8/5/06
7/29/06
7/15/06
7/8/06
7/1/06
6/24/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
7/14/07
7/7/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
4/21/07
4/14/07
3/10/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
12/23/06
12/16/06
12/9/06
12/2/06
10/28/06
10/21/06
10/14/06
	0 10 20 30 40 50 60 70 80 90	100
10/7/06
9/30/06
9/23/06
9/16/06
9/9/06
8/19/06
8/12/06
8/5/06
7/29/06
7/15/06
7/8/06
7/1/06
6/24/06

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