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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: yrubhindme

Week
Ending		Training hours by intensity
0123456789
10
4/9/16
4/2/16
3/26/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

Week
Ending		Training hours by activity
0123456789
10
4/9/16
4/2/16
3/26/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

Week
Ending		Training miles by activity
051015202530354045
50
4/9/16
4/2/16
3/26/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

day off
hiking
Running