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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ondatra

Week
Ending		Training hours by intensity
0123456789
10
9/4/16
8/7/16
7/31/16
7/17/16
7/10/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
5/1/16

Week
Ending		Training hours by activity
0123456789
10
9/4/16
8/7/16
7/31/16
7/17/16
7/10/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
5/1/16

Week
Ending		Training kilometers by activity
0102030405060708090
100
9/4/16
8/7/16
7/31/16
7/17/16
7/10/16
6/26/16
6/19/16
6/12/16
6/5/16
5/29/16
5/22/16
5/15/16
5/8/16
5/1/16

barefoot walking
cycling
orienteering
running