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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Kalloom

Week
Ending		Training hours by intensity
01234567891011121314151617181920212223242526
27
6/19/16
6/12/16
6/5/16

Week
Ending		Training hours by activity
01234567891011121314151617181920212223242526
27
6/19/16
6/12/16
6/5/16

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
6/19/16
6/12/16
6/5/16

Classic rollerski
Running
Skiing (skating)
Skiing(classic)
Strength