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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: gary-qld

Week
Ending		Training hours by intensity
0123456789
10
4/5/08
3/15/08
2/9/08
1/26/08
1/19/08
1/12/08
1/5/08
7/7/07
7/1/06

Week
Ending		Training hours by activity
0123456789
10
4/5/08
3/15/08
2/9/08
1/26/08
1/19/08
1/12/08
1/5/08
7/7/07
7/1/06

Week
Ending		Training miles by activity
051015202530354045
50
4/5/08
3/15/08
2/9/08
1/26/08
1/19/08
1/12/08
1/5/08
7/7/07
7/1/06

'O' Event
Just a Run
Swim (laps)